What is it?
The new combined package NutriPsych is the result of the partnership between Lifeinmymind and NutrEATious. With the knowledge from psychology, Lifeinmymind offers mental support to the nutritional and lifestyle coaching given by NutrEATious to achieve sustainable changes in your hectic life. Thus, giving birth to a uniquely combined package!
Who is it for?
For those who want to adopt a healthier lifestyle but struggle to turn new choices into a habit. But also, for those who want to reduce or stop their alcohol/drug use as part of a healthier self.
What results can you expect?
A lasting change that nourishes mentally & physically, instead of draining you from your energy and joy of life. With positive short & long-term benefits!
What does the programme look like?
After the joint intake with Felicia (Lifeinmymind) and myself, 8 more sessions follow, with two to three weeks between them. Four of these, last an hour and a half. The first 30 minutes are a 3-way catch up on the progress. The following 30 minutes you will discuss with me nutrition and lifestyle and the recommendations more in depth. I share with you my knowledge so that you understand why certain advice is given. In the last half hour, you will discuss with Felicia the possible mental and emotional obstacles and explore strategies to overcome them. The other four sessions consist of two sessions of approximately 40 to 60 minutes with NutrEATious, and two sessions of 60 minutes with Lifeinmymind. An intensive process, and you are worth it!
You save € 100
* All prices are exempt from VAT. The price given here is the total amount of what you are going to invest in yourself. Spread payment is of course possible.
THE DISCOUNTED PRICE IS VALID UP TO AND INCLUDING 01-03-2023.
Included for extra support:
- At every session personal, customized recommendations fit to your specific situation.
- Tips for books and websites that fit and help you.
- A two week mealplan (as much as possible according to seasonal products)
- Extra easy and practical recipes that are not only always aligned to your customized recommendations that you receive at every session, but that also meet your needs. For example, when you struggle with coming up with breakfast ideas, I will inspire you with delicious and balanced recipes.
- Last but not least: Our fullest attention and dedication!
I want to get started with NutriPsych. What do I do?
Just contact me by calling me on +31 6 383 989 47 (or send me a WhatsApp or Signal message) or e-mail me at: firstname.lastname@example.org.